Ngexesha leholide yethu yoNyaka oMtsha, amalungu eqela lethu athabatha iintsapho zawo kwinkampu yasebusika yomzali. Ukufunxa akulunganga kuphela komzimba, kodwa kukwanceda ekuphuculeni ukwakhiwa kweqela.
Kumsebenzi wethu oxakekileyo noxinzelelo, kunqabile ukuba nexesha lokuhamba nosapho lwethu ukuze wonwabe kunye nolonwabo oluqhutywa ngokuncama.
Ukufumba kuneengenelo ezininzi zomzimba: Ukuphucula ukusebenza kwe-Cardiopulmonary, ukuphucula ulungelelwaniso lomzimba kunye nokulinganisa, ukusebenzisa amandla emisipha, nokuphuhlisa uxinzelelo.
Xa sking, abantu bakwindawo entle ye-ikhephu, egxile ekutyibilikeni, kwaye banokulibala okwethutyana uxinzelelo kunye neengxaki ebomini nakumsebenzi. Kwangelo xesha, ukuzivocavoca kunokwenza ukuba umzimba ukufihla i-neurotransmitters efana ne-endorphons, enokuphucula imeko, yenza ukuba abantu bazive bonwabile kwaye baphumle, kwaye baphucule impilo, kunye nokuphucula impilo yengqondo.
Ukutsiba kukwenza ukuphucula isakhiwo seqela lethu, ikakhulu kwezi zinto zilandelayo:
Ukuphucula unxibelelwano kunye nokusebenzisana
Xa i-sking, amalungu eqela kufuneka etshintshiselane ngolwazi olunje ngeemeko zethambeka ze-SKI kunye neendawo zobugcisa. Xa ujongene namathambeka ongxamisekileyo okanye imeko kaxakeka, kufuneka banxibelelane ngokukhawuleza ukwenza amacebo kwaye boyise ubunzima kunye. Umzekelo, kwi-Ski Reney, amalungu kufuneka aphumelele i-Baton ngokuchanekileyo, efuna unxibelelwano olufanelekileyo kunye nokusebenzisana, okunokwenza intsebenziswano phakathi kwamalungu amaqela e-Tacit.
Phucula ukuthembana
Ngexesha lokuhamba, amalungu eqela aya kunceda kwaye akhusela omnye komnye. Umzekelo, xa i-novice ifunda i-Ski, amalungu anamava iya kunika isikhokelo kunye nokukhuselwa ukubanceda boyise uloyiko lwabo. Le nkxaso yodwa inokuphucula ukuthembana kwamalungu kwaye yenza iqela libambe ngakumbi.
Hlakulela umoya weqela
Ukufunxa iiprojekthi ezininzi ezihlanganisiweyo kunye nemisebenzi, njengokhuphiswano lokuhamba kunye nophuhliso lwekhephu. Kule misebenzi, amalungu eqela asebenza nzima kwinjongo eqhelekileyo - uloyiso lwelungu ngalinye inxulumene nokusebenza kweqela, nto leyo enokuthi ikhuthaze imbeko kunye noxanduva lokuhlakulela umoya weqela.
Ukukhuthaza ukudityaniswa kobudlelwane
I-sking ihlala iqhutywa kwindawo ehlaziyiweyo neyonwabisayo. Ngokungafaniyo nemeko yokusebenza yemihla ngemihla, amalungu anokubeka ecaleni uxinzelelo kunye nomfanekiso onzulu emsebenzini kwaye aqhubeke nemeko ehlaziyiweyo kwaye ehlaziyiweyo, enceda ekuvakaleni, kwaye enze i-vimosle yeqela elifanelekileyo.
Ukuphucula amandla okusombulula iingxaki
Ukuhamba nge-sking kunokudibana neengxaki ezahlukeneyo, njengokungaphumeleli izixhobo, utshintsho lwemozulu ngequbuliso, njl. Njl. cwaka xa ujongene nobunzima emsebenzini.
Ngolu msebenzi wokuncanca, umanyano lweqela lethu luya komelezwa, kwaye ngokuqinisekileyo siya koyisa bonke ubunzima kwaye siya kufezekisa iziphumo ezingcono kwindlela yokuphuhlisa inkampani yexesha elizayo.
Ixesha lasemva: ngoFebruwari-15-2025